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Contributors

Jessica Christie

Medical Editor at Rupa Health Magazine: Naturopathic Physician and Licensed Nutritionist
Website
Dr. Christie is a Naturopathic Physician and Licensed Nutritionist. She specializes in Women’s Health specifically fertility, hormonal balancing, and metabolic health and uses a holistic and functional medicine approach to care.
A Root Cause Medicine Protocol for PCOS

A Root Cause Medicine Protocol for PCOS

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April 1, 2024
Exploring the Top 5 Integrative and Functional Nutrition Programs

Exploring the Top 5 Integrative and Functional Nutrition Programs

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March 11, 2024
Evidence-Based Natural Treatments for Optimizing Vision and Eye Health

Evidence-Based Natural Treatments for Optimizing Vision and Eye Health

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February 26, 2024
Pediatric Asthma and Immunology: Root Causes and Integrative Treatments

Pediatric Asthma and Immunology: Root Causes and Integrative Treatments

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February 5, 2024
The Gut-Fertility Connection: Exploring the Role of Digestive Health in Enhancing Fertility

The Gut-Fertility Connection: Exploring the Role of Digestive Health in Enhancing Fertility

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December 29, 2023
Study Reveals Slowing Cellular Transcription as a Key to Longer Lifespan

Study Reveals Slowing Cellular Transcription as a Key to Longer Lifespan

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December 28, 2023
Tea Time Truth: Study Reveals Your Cup Could Be Brimming with Billions of Plastic Particles

Tea Time Truth: Study Reveals Your Cup Could Be Brimming with Billions of Plastic Particles

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December 22, 2023
Study Reveals the Potential of Fasting-Mimicking Diets in Cancer Treatment

Study Reveals the Potential of Fasting-Mimicking Diets in Cancer Treatment

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December 22, 2023
Study Reveals Brain's Remarkable Recovery from Alcohol Abuse: Insights into Cortical Thickness Improvements with Abstinence

Study Reveals Brain's Remarkable Recovery from Alcohol Abuse: Insights into Cortical Thickness Improvements with Abstinence

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December 21, 2023
Is Honey Good For Diabetics?

Is Honey Good For Diabetics?

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December 7, 2023
Alternative Testing Options To The Top Vibrant America & Vibrant Wellness Tests

Alternative Testing Options To The Top Vibrant America & Vibrant Wellness Tests

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December 7, 2023
Why Do Functional Medicine Practitioners Prefer to Order Comprehensive Thyroid Panels?

Why Do Functional Medicine Practitioners Prefer to Order Comprehensive Thyroid Panels?

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November 24, 2023
The Top 10 Conditions Related to Food Sensitivities That May Surprise You

The Top 10 Conditions Related to Food Sensitivities That May Surprise You

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November 22, 2023
What is Free Testosterone?

What is Free Testosterone?

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November 21, 2023
Making The Most of Your Blood Draw Experience With Rupa: A Comprehensive Guide

Making The Most of Your Blood Draw Experience With Rupa: A Comprehensive Guide

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November 16, 2023
The Integrative Practitioner's Guide to Prostate Health: Integrative Approaches to Prevention and Healing

The Integrative Practitioner's Guide to Prostate Health: Integrative Approaches to Prevention and Healing

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November 9, 2023
Why You Should Incorporate Melatonin Testing Into Your Practice?

Why You Should Incorporate Melatonin Testing Into Your Practice?

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November 8, 2023
The Pros and Cons of Hormone Replacement Therapy: An Integrative Medicine Approach

The Pros and Cons of Hormone Replacement Therapy: An Integrative Medicine Approach

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January 31, 2023
How to Add Bioidentical Hormone Replacement Therapy to Your Integrative Medicine Clinic

How to Add Bioidentical Hormone Replacement Therapy to Your Integrative Medicine Clinic

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January 31, 2023
7 Functional Medicine Labs to Test That Can Help Diagnose The Root Cause of Infertility in Men

7 Functional Medicine Labs to Test That Can Help Diagnose The Root Cause of Infertility in Men

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January 31, 2023
7 Functional Medicine Labs to Test for Root Cause of Infertility in Women

7 Functional Medicine Labs to Test for Root Cause of Infertility in Women

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January 31, 2023
5 Functional Medicine Lab Tests To Consider For Women in Menopause

5 Functional Medicine Lab Tests To Consider For Women in Menopause

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January 31, 2023
Top 6 Functional Medicine Labs to Test for Root Cause of PCOS

Top 6 Functional Medicine Labs to Test for Root Cause of PCOS

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January 27, 2023
4 Functional Medicine Labs to Run on Your Patients Suffering From PMS

4 Functional Medicine Labs to Run on Your Patients Suffering From PMS

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January 27, 2023
5 Lab Test Can That Help Diagnose The Root Cause of Chronic Bloating

5 Lab Test Can That Help Diagnose The Root Cause of Chronic Bloating

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January 26, 2023
The Health Risk of Plastics

The Health Risk of Plastics

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January 25, 2023
3 Lab Tests That Can Help You Determine if a Liver Detox is Right For Your Patients

3 Lab Tests That Can Help You Determine if a Liver Detox is Right For Your Patients

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January 23, 2023
An Integrative Medicine Approach to Perimenopause

An Integrative Medicine Approach to Perimenopause

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January 19, 2023
How to Build a Personalized Nutrition Plan for Your Perimenopausal Patients

How to Build a Personalized Nutrition Plan for Your Perimenopausal Patients

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January 10, 2023
How to Use Nutrigenomics Testing to Personalize Your Patients Optimal Diet

How to Use Nutrigenomics Testing to Personalize Your Patients Optimal Diet

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January 9, 2023
Integrative Medicine Primary Care: How to Find a Practitioner Near You

Integrative Medicine Primary Care: How to Find a Practitioner Near You

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January 9, 2023
An Integrative and Functional Nutrition Approach to Obesity and Weight Management

An Integrative and Functional Nutrition Approach to Obesity and Weight Management

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January 6, 2023
How to Personalize a Detox Program For Your Patients With Labs

How to Personalize a Detox Program For Your Patients With Labs

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January 5, 2023
The Ultimate Guide to Thyroid Hormones

The Ultimate Guide to Thyroid Hormones

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December 6, 2022
4 Specialty Labs You Can Request During Pregnancy to Optimize Your Health

4 Specialty Labs You Can Request During Pregnancy to Optimize Your Health

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September 12, 2022
Signs You Aren't Metabolizing Estrogen Properly

Signs You Aren't Metabolizing Estrogen Properly

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August 23, 2022
It's Time To Start Treating Coffee Like A Health Food

It's Time To Start Treating Coffee Like A Health Food

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August 15, 2022
Do You Experience Bladder Pain? It May Be Due To This Poorly Understood Condition

Do You Experience Bladder Pain? It May Be Due To This Poorly Understood Condition

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July 21, 2022
How To Shrink Fibroids Naturally, According To Research

How To Shrink Fibroids Naturally, According To Research

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July 13, 2022
8 Products That Contain Endocrine Disrupting Chemicals (And How To Avoid Them)

8 Products That Contain Endocrine Disrupting Chemicals (And How To Avoid Them)

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June 9, 2022
Why Do Some Women Get Ovarian Cysts?

Why Do Some Women Get Ovarian Cysts?

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May 20, 2022
10% Of Women Experience Premenstrual Dysphoric Disorder. Are You One Of Them?

10% Of Women Experience Premenstrual Dysphoric Disorder. Are You One Of Them?

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May 6, 2022
A Functional Medicine Approach to PMS

A Functional Medicine Approach to PMS

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April 22, 2022
5 Common Root Causes Of Endometriosis And How To Treat Them

5 Common Root Causes Of Endometriosis And How To Treat Them

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April 7, 2022
The Most Common Causes Of Infertility In Men and Women

The Most Common Causes Of Infertility In Men and Women

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March 25, 2022
Weakness, Pale Skin, And Headache Are Signs Of This Mineral Deficiency

Weakness, Pale Skin, And Headache Are Signs Of This Mineral Deficiency

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March 8, 2022
6 Lab Test for Patients With PCOS

6 Lab Test for Patients With PCOS

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February 9, 2022