In today's episode with Kiran Krishnan, you’ll hear us take a deep dive into:
1. The power of the microbiome for health outcomes
2. The role of the microbiome in hormone regulation
3. What is a toxic microbiome and how does it affect health?
4. Gut health and chronic inflammation
5. Leaky gut and leaky skin
6. How to effectively nourish the gut microbiome
7. Probiotics for improved gut health
Kiran is a well-known research microbiologist with 16 years of experience in the dietary supplement and nutrition industry. He is also the Co-Founder and Chief Scientific Officer of Microbiome Labs. Moreover, Kiran is a sought-after speaker at numerous medical and nutrition conferences and he leads the widely popular monthly Microbiome Series webinars.
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In today's episode with Kiran Krishnan, you’ll hear us take a deep dive into:
1. The power of the microbiome for health outcomes
2. The role of the microbiome in hormone regulation
3. What is a toxic microbiome and how does it affect health?
4. Gut health and chronic inflammation
5. Leaky gut and leaky skin
6. How to effectively nourish the gut microbiome
7. Probiotics for improved gut health
Kiran is a well-known research microbiologist with 16 years of experience in the dietary supplement and nutrition industry. He is also the Co-Founder and Chief Scientific Officer of Microbiome Labs. Moreover, Kiran is a sought-after speaker at numerous medical and nutrition conferences and he leads the widely popular monthly Microbiome Series webinars.
Guest Details:
Rupa Health Details:
Timestamps
03:10 - Kiran’s background
05:17 - Exploring the microbiome
10:51 - The microbiome's impact on health and hormonal connection
16:23 - How Western living shapes a toxic microbiome
26:08 - The impact of the microbiome on chronic illness and mental health
33:06 - The role of gut health in hormonal balance and wellness
36:25 - Inflammation and hormonal imbalances
42:02 - Probiotics, diet, and lifestyle for microbiome balance
49:05 - Where can you find Kiran Krishnan?
