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Reference Guide
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LDL/HDL Ratio
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LDL/HDL Ratio
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LDL/HDL Ratio

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What's 
LDL/HDL Ratio
?
The LDL/HDL ratio is a way to measure the balance between two types of cholesterol in your body: Low-Density Lipoprotein (LDL) and High-Density Lipoprotein (HDL). LDL, often called "bad cholesterol," brings cholesterol to your body's cells. In contrast, HDL, known as "good cholesterol," helps remove extra cholesterol by taking it back to your liver to be eliminated. This ratio is an important indicator of how well your body is managing cholesterol, a substance needed for building cell walls, making certain hormones, and other essential functions.
If Your Levels Are High
A high LDL/HDL ratio might mean that your body is struggling to manage cholesterol properly. This could be due to various reasons, such as the food you eat, not getting enough exercise, or even your genes. For example, eating too many unhealthy fats can raise your "bad" cholesterol (LDL), while not being active enough can lower your "good" cholesterol (HDL). Some medications, like beta-blockers or diuretics, can also affect your cholesterol levels. Additionally, certain health conditions, like metabolic syndrome, an underactive thyroid, or polycystic ovary syndrome, might be playing a role in your high ratio.
Symptoms of High Levels
Symptoms of a high LDL/HDL Ratio are often not noticeable until significant health issues arise. However, in some cases, individuals may experience fatigue, shortness of breath, or chest pain.
If Your Levels are Low
A low LDL/HDL ratio means that your body is doing a good job at handling cholesterol, with more of it being removed by the helpful HDL cholesterol. This might be because you're eating a diet with less unhealthy fats, exercising regularly, or possibly taking certain medications that help lower bad cholesterol or increase good cholesterol levels. However, it could also mean that you have a health issue like an overactive thyroid, liver problems, or not getting enough nutrients. While having a low LDL/HDL ratio is generally a good thing, very low levels might need further investigation to make sure there aren't any hidden health concerns.
Symptoms of Low Levels
Symptoms of a low LDL/HDL Ratio may not be noticeable, as cholesterol levels in the body don't typically cause physical symptoms. However, if the low ratio is due to an underlying condition, symptoms related to that condition may be present. For instance, hyperthyroidism might cause weight loss, increased heart rate, and anxiety, while chronic liver disease could lead to jaundice, abdominal pain, and swelling.

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LDL/HDL Ratio

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